Plant Pure Nation

Earlier this month I watch a movie on Netflix call PlantPure Nation. I found the information very good. The movie explained when people eat a plant based whole foods diet it can help them prevent or ever reverse disease. They even did research on the subject with group studies where people would eat a plant…

Up Date

It has been a while since I last wrote a blog. A lot of ups and downs have happen since then. For about a month we have all been sick, from strep to the flu. It has not been fun. I learned that my son is allergic to some antibiotics, he broke out in a…

New Hope

Over the past few months my family has been battling one sickness after another. I know we have to be doing something wrong. I try to feed my family healthy but still we get sick. My mom told me about this farmer that plants all his whole garden in wood chips that have broken down…

Caveman Cookies

Today I tried the Carrot Cake Caveman Cookies I posted earlier. I didn’t have coconut so I replaced with Chia Seeds, applesauce, and Cinnamon. They were good, very slightly sweet, and they left a healthy feeling in my stomach. Adella ate one last night she didn’t seem to love it but she was happy to…

Raw Vegan websites

I have been very interested in raw vegan life styles. I don’t think that I will adopt it 100%, but I feel that I will incorporate some of the raw vegan dishes and habits to my diet. I have found some websites that look like good references to a raw vegan life style. I still…

Healthy Dessert Recipes

Today I am concentrating on healthy desserts. I am planning on trying these and will post the results when we try them. My Goal for healthy desserts is to have my kids to eat more nutritionally dense foods and have them in the form of something that they already eat which are cookies and sweets….

Whole foods

My goals for this blog is to save and share my journey to eat better and help my family do the same. My daughter is 3 years old and is a very picky eater, I refuse to just feed her pretzels and cheese all the time. I know there has to be a solution to…